An introductory course to meditation where you get five recorded and downloadable meditations plus a manual. This is perfect both for the beginner and the long-time meditator who wants a fresh start and some new guided meditations! The five meditations focus on different things, so perhaps you will find a new favourite! You also get a manual with information on meditation, presence and the meditations.
When they payment has gone through you will get access to the material. You will also recieve an e-mail from me with a link to a page where you can listen and download everything.